Heat Exhaustion
August 19th, 2010 at 1:55am
Welcome back!
With all of the heat that we have been having lately, the emergency room is getting a lot of people in because of heat exhaustion.
It does not sound very dangerous, but it is. People have died from it, and some have come very close to death because they went out, got some running shorts, exercised, and forgot to drink enough water and got over heated.
I realize that losing weight is important, but so is living and breathing. I see joggers every day, out on the side of the road, or going across some of the parks that are around here. I need to lose weight, but exercise in this heat?
I don’t think so.
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